Don’t Feel Like Doing Anything? Try Not Resisting It

Photo by Aurélien Lemasson-Théobald on Unsplash

Conventional wisdom says that when you’re feeling down and blue, get out in the fresh air. This is, on the whole, good advice — except when it’s not.

Recently, leaving the house has felt more difficult than usual for me. All my normal coping mechanisms and tips…

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Rosie Spinks

Rosie Spinks

Writing about how to create a meaningful life in a chaotic world. Formerly a lifestyle and business reporter. Find me: rojospinks.com @rojospinks.